Instant Pot Grass Fed Beef Ground

And I couldn't take been more incorrect.
1. I idea you lot shouldn't cook meat from frozen?
two. Isn't information technology all-time to brown footing beef?
3. Doesn't it taste weird?
4. Tin can I melt frozen ground beef without a trivet?
5. Why is the bodily cook time longer than 25 minutes? How Long Does it Really Take to Melt Frozen Footing Beef in the Instant Pot?
6. Can I cook frozen ground turkey and ground chicken in the Instant Pot?

Did you know you can cook frozen ground beefiness in the Instant Pot even without a trivet?! No thawing. No waiting. It'south a lifesaver on busy days. Dandy for our family favorite quick dinner, homemade hamburger helper or any ground beefiness recipe!

I'll admit, when I first heard about the Instant Pot, I scoffed at the idea.

I heard information technology pitched as a table-top force per unit area cooker, a rice cooker, and tiresome cooker – all in ane.

But getting one more gadget just seemed excessive. So I thumbed my nose at the idea. Figured it was a waste product of money.

And I couldn't have been more wrong.

It's been a pretty rocky year for me. I've wrestled my fashion through a long listing of health problems, including low (where I fought to put nutrient on the tabular array for my family), thyroid disease, burnout, and the discovery of celiac disease.

While meal planning was something that came pretty naturally to me, planning while sick was an incredible challenge.

But my nemesis – no thing how I'g feeling – has always been:

Remembering to THAW MY MEAT.

I cannot describe how many times I have waltzed (rushed?) into the kitchen at 4:00pm only to realize that my meat was rock solid and nonetheless in the freezer.

Since we have no microwave past option, putting meat in the refrigerator to thaw the night before is a pretty big deal. And one I pretty much fail at.

(Did you know y'all tin reheat leftovers in the Instant Pot too, and avoid using your microwave again?!)

And then when a friend told me that you lot can melt FROZEN MEAT (and even freezer meals!) in the Instant Pot with NO Demand TO THAW, I definitely perked upward all ears.

Taking The Plunge

So I ordered the Instant Pot… and promptly allow it sit unopened in the box.

For a month.

Finally I sent out a cry for help. It's not similar this thing is that complicated. But my encephalon was on hyperdrive from just managing life.

So my friend Tricia stopped past my house and totally blew my mind. She taught me how to melt frozen basis beefiness in my Instant Pot. And my life has never been the aforementioned.

Can't load the video? Watch here on YouTube.

Is your Instant Pot still in the box? Katie'due south kids show y'all how EASY it is to get started in this Instant Pot set-up video tutorial! If you lot feel like you need a full lesson in how to use your Instant Pot, check out Traditional Cooking School's Pressure level Cooking eCourse.

Impress

Description

Forgot to thaw your frozen footing beef earlier dinner? Accept no fear. Let the Instant Pot do the work of thawing and cooking delicious ground beefiness for you.

2 pounds footing beef (we recommend grassfed of class, and ButcherBox will deliver!)
1 loving cup water (or whatever is your pressure cooker's minimum liquid requirement)

ship kroger

Identify a trivet or steam basket inside the liner of your Instant Pot.These don't have to exist the ones that come up with your IP; it just has to fit.
Add together frozen ground beef on top of the trivet, in a big block.
Add together water beneath the trivet.
Lock the hat, shut the sealing valve, and select 25 minutes of pressure cooking on high (manual button).
One time the program is done, release the pressure immediately (called a 'quick release') by opening the valve.
Have the temperature of your meat, using a instant read meat thermometer. Aim for 160F or above.That thermometer is nice and long and FAST.
If the meat is undercooked, close the lid, seal, and cook for some other 5 minutes — checking again.
Echo if necessary.
Remove ground beef with tongs. Use a sturdy spoon or murphy masher to crumble the ground beef.
Use in your favorite recipe or freeze the meat in pre-portioned bags.

Notes

If you need to cook frozen ground beef without a trivet, the Instant Pot tin can still do it with this method!
Think that the total cook time is really going to be about 40-50 minutes for your dinner planning purposes, because the IP will need at least 10 minutes to get up to pressure level.
Need more than Instant Pot recipes? Grab our totally free Instant Pot guidebook with recipes PLUS basic techniques that brand life easier with the IP!
Cheque out all our ground beef recipes!
Keep reading below for some FAQs and a photo tutorial.

Nutrition

Serving Size: 1/iv lb
Calories: 211
Sugar: 0
Sodium: 75mg
Fat: 7.1g
Saturated Fat: two.7g
Unsaturated Fat: 0
Trans Fat: 0
Carbohydrates: 0
Fiber: 0
Protein: 34.4g
Cholesterol: 101mg

Keywords: frozen footing beef, Instant Pot, without trivet

You're But vii Days Away From Easier Meals with Your Instant Pot

Whether yous have a few fav meals in your Instant Pot or all the same aren't using it regularly yet, I can show you the secrets to SAVE time (and money) with my favorite appliance!

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Become IP hacks in short emails and transform the fashion yous serve dinner:

FAQs About Cooking FROZEN Meat In The Instant Pot Pressure Cooker

1. I thought you shouldn't cook meat from frozen?

Normally, that'southward true. Cooking meat from frozen tin can create problems – the outer parts of meat slowly dry out out from overcooking while the center remains frozen. Additionally, meat can hang out in the 'danger zone' (that raw limbo between frozen and cooked) for as well long, allowing for bacterial growth. But pressure cooking changes that equation.

Past coming to oestrus quickly, raw meat is simply in transition for ten-xx minutes – which is not a trouble at all.

2. Isn't it best to brown ground beef?

Once again, traditional communication says yes. When you brown something, you are shifting the flavor components into high gear – a process called the Maillard Reaction. However, I was completely surprised how delicious the ground beef turned out in my Instant Pot. I couldn't tell a taste difference between stove-top-browned ground beef and the IP-cooked footing beef. Which is saying something.

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three. Doesn't it taste weird?

Nope. And this was the part that amazed me.

I've tried humid ground beefiness (BLECH!). I've tried cooking it in a slow cooker (mealy). Dorsum in my microwave days, I even tried microwave-cooking (rubbery).

The simply footing beefiness that tasted skilful was grilled or sautéed. I have pretty loftier gustation standards. As I mentioned higher up, I couldn't tell a taste difference between browned and IP-cooked footing beef.

It had the aforementioned feel, taste, texture, and consistency. It wasn't dried out. It was delicious. AND the Instant Pot cooked it without whatsoever effort from me. No standing over the stove. No watching the meat.

Hallelujah.

4. Can I cook frozen ground beef without a trivet?

Yes!

It will be a slight unlike texture because it boils in the water, but information technology stills works. Hit the Saute button for a few minutes afterwards draining the h2o to add a little browning to the meat and that will help add together a lot of flavor.

5. Why is the actual melt fourth dimension longer than 25 minutes? How Long Does itActually Accept to Melt Frozen Footing Beef in the Instant Pot?

This, but similar a few other recipes on the web with instructions for cooking basis beefiness straight from in the Instant Pot, calls for a 25 minute cook fourth dimension. Simply you should know that it volition take significantly longer than 25 minutes from beginning to finish.

The Instant Pot needs some time to become upwards to pressure, at which point the actual timer gets started. Usually, a cup of h2o will accept about 10 minutes in a 6-quart IP and maybe more in an eight-quart unit.

For some recipes, albeit not for this i, In addition to that actress fourth dimension on the front end to come to pressure level, you also demand to allow fourth dimension after it beeps for the pressure to release naturally, which usually takes an additional x-fifteen minutes. For this recipe, however, you tin can use a QPR (quick pressure level release) which only takes a minute or and so for all that steam to be let out.

If you're planning on serving basis beef with dinner, you should plan on starting your Instant Pot about 35-45 minutes earlier yous want information technology to be done.

If you're not familiar with an Instant Pot, you lot can learn more here.
Nervous how to utilize yours? Check out this tutorial to get y'all started.
I love making freezer meals for the Instant Pot.
Ready to take your Instant Pot cooking to the adjacent level? Cheque out my favorite accessories!
Don't forget to peruse the entire Instant Pot Archives and Recipes.
Buy an Instant Pot Here on Amazon – or watch for the really good "Deal of the Twenty-four hours" sales that come effectually a few times a twelvemonth!

6. Can I cook frozen footing turkey and ground chicken in the Instant Pot?

Yeah! The procedure and timing are exactly the same.

How To Melt Ground Beef In The Instant Pot – Easy Photo Tutorial (even without a trivet!)

Your IP should have come with a trivet. Information technology's that little metallic stand thingy. Can't discover yours? You have enough of options on Amazon, or tin can even repurpose your steamer insert. You're going to demand it in guild to get the all-time texture out of your ground meat.

Step 1: Place the trivet in the base of operations of the Instant Pot insert.

I know what you're thinking — isn't the meat going to fall through the trivet?! Nope. It stays together. It's okay. I didn't believe it until I saw it, either.)

If you don't have a trivet, this method will still work – you lot'll just have a slightly unlike texture of meat because it volition exist boiling in the water.

Step 2: Load upward your trivet with frozen ground beef and add 1 cup of water – or whatever is your pressure level cooker'south minimum liquid requirement.

For the sake of this recipe, I am using 2 pounds. I've had friends cook upwards of 5 pounds of footing beefiness at a time!

DO Non MISS THIS STEP.

The h2o is NOT optional – it's needed to build up plenty steam to come up to pressure level.

Step three: Put on the lid, move the valve to sealing, and select 25 minutes on manual fashion at high pressure.

When the timer is up, carefully release the pressure (called a Quick Release).

Step 4: Apply a meat thermometer to have the interior temperature of your meat. You're aiming for a minimum of 160° F.

My footing beefiness is frozen in round cylinders, which ways it can accept a little longer to cook. If you notice that your beef is yet under temp, have no fear! Merely pressure level melt another 5 minutes and have the temp once again. It'south totally okay to run information technology for a few minutes longer. If y'all need to slice your footing beefiness in half at this betoken, that'southward totally fine, as well.

Footstep 5: Remove the ground beef into a bowl using tongs. You'll detect that it stayed together every bit a log/block and didn't atomize.

Step 6: Just use a sturdy spoon or tater masher to intermission into chunks.

And now you take fabled ground beef!

If you really like the sense of taste of browned basis beef you might merely want to thaw it in the Instant Pot then and finish the cooking by sautéing information technology.

From here, I like to use my cooked ground beef in homemade spaghetti sauce, bootleg hamburger helper, chili, stuffed peppers, Asian stir fry, sprinkled on baked potatoes, and as a topping on salad.

Are you an Instant Pot catechumen also? Have you lot experimented with frozen meat yet? What's your favorite fashion to use cooked ground beef? Tell us in the comments below!

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Source: https://www.kitchenstewardship.com/cook-frozen-ground-beef-instant-pot/